The oats plump up and absorb all of the liquid overnight and are ready to eat in the morning (evolvingtable.com)
Consider stirring almond meal or almond butter into morning oats, smoothies, soups and stews, and gluten - free breads for extra plant - based protein and fiber. (mindbodygreen.com)
so I enjoy this protein in my bowl of morning oats topped with banana, strawberries, half a courgette (volume) and a helping of seeds and nuts for those all important healthy fats. (hannahandfitness.com)